Guess what? Your mom was right…
When your mom told you to eat your fruits and vegetables, she may or may not have known the value of her words. But according to the Centers for Disease Control and Prevention (CDC), not everyone listened to mom’s advice. One in 10 people do not eat enough vegetables and one in seven adults do […]
How Aging Affects Your Eyes
As we age, our eyes begin to do some things that we are not familiar with. We may start to read from a distance, our eyes water continuously, we squint and we may even see something that floats across our vision path. These are all changes that happen with our eyes as we age. With […]
The Danger of Dry Eyes
If you are reading this article, you or someone you know may suffer from dry eyes. You are not alone. Dry eyes can be a temporary problem. But for many people, it is a chronic condition. As a matter of fact, chronic dry eye is a very common reason patients seek help from an eye […]
How Nutrition Affects Immunity
Immunity is a word that we’ve heard a lot about in recent years. In reality, immunity is something we should always be paying attention to – not just during a pandemic. Do we really understand what it means to have immunity, who has it and who doesn’t and what we can do to make it […]